- Exercise more
- Lose weight
- Eat more healthily
- Take a more active approach to health
- Learn new skill or hobby
- Spend more time on personal well being
https://healthyforgood.heart.org/eat-smart/articles/how-to-cook-healthier-at-home
https://healthyforgood.heart.org/eat-smart/articles/how-to-cook-healthier-at-home